What others are doing

One mother’s tips on how to get pregnant faster

  There are all sorts of reasons why women may want to get pregnant faster. Some plan for their baby to be born within a particular ‘window’ of time, or work towards their children being separated by an age preferred space of time. Couples who don’t have the option of being together all the time… Continue reading One mother’s tips on how to get pregnant faster

Fertility Foods

5 Fertility and Health Boosting Spices

I love using  spices and herbs- especially freshly picked herbs from the garden. We currently live in a high-rise building in Hong Kong, which means that we are nowhere near a garden, but we can still find fresh herbs at the farmer’s market and in our local grocery store. Truly fresh spices are even harder to… Continue reading 5 Fertility and Health Boosting Spices

What the experts say

Interview with Anita Cheung of I-Detox

  Anita S K Cheung is an experienced health practitioner and a healthy lifestyle educator trained in nutrition, aromatherapy, Bio Resonance, coaching, and multiple healing modalities. Her company i-Detox is known for their holistic detox programs and wellness education to individuals and groups with an empowering lifestyle approach.   1) Just how important is stress… Continue reading Interview with Anita Cheung of I-Detox

What the experts say

Risks of Folic Acid and Excessive Folate Intake in Pregnancy, by by Carolyn Ledowsky

Risks of Folic Acid and Excessive Folate Intake in Pregnancy We learned previously that there are differences between folic acid and methyl folate when they are taken by pregnant women. New scientific studies reveal more of the risks of folic acid intake in pregnancy. Additionally, even though adequate folate intake is necessary in the safety […]