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Preconception Tip #1: Dental Check

Preconception Tip #1: Dental Check I just got back from my mercury- free dentist here in Hong Kong. As advised by my doctor and naturopath,  I wanted to take care of outstanding dental work and to get a good cleaning before getting pregnant. Why you may ask is it important to visit your dentist before you conceive? Let’s… Continue reading Preconception Tip #1: Dental Check

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My story: From Supplements to WHOLE FOODS

As most of you know, my husband and I are on our own preconception journey so we have been extra focused on getting our health straightened out. The driving purpose of Before My Baby is to raise awareness about the importance in preparing for pregnancy. I thought I would share a little bit of my story… Continue reading My story: From Supplements to WHOLE FOODS

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New Website & 2016 Autumn Conference, November 2016

I am SO excited to announce the FIRST BMB Conference, happening in just two months! We have an incredible speaker list, including: Miles Price, M.Sc, CFMP, BANT, Chief Functional Medicine Practitioner, Biorna Quantics Sonia Samtani, Hypnotherapist, All About You Centre Susanne Schutz, Feng Shui Master, Suzhong Consulting Dr. Katherine Dale, N.D., Naturopathic Doctor, Optimal Fertility Specialist Liz Purnell-Webb, Doula and Pregnancy Specialist, A… Continue reading New Website & 2016 Autumn Conference, November 2016